Single in Houston? How to heal a broken heart
Relationships are hard for everyone. Things get even more complicated when you decide to part ways with your partner and you’re left to figure out how to move on from the relationship you never thought would end. You’ll feel lonely and just not yourself for a very long time.
But you can get over it, we promise you. The trick thing is finding a way to move on that’s healthy and doesn’t lead you down a destructive path. Many people going through a hard time end up finding coping mechanisms instead of helpful ways to get over it and heal properly.
Moving on Takes Time
Moving on is not something that’ll happen in one day. If you’re looking for a quick fix, you won’t find it in this blog… or anywhere else for that matter. Broken hearts are a serious matter. You’re hit really hard emotionally, and that kind of wound takes a very long time to heal.
You have to give it time. It takes a lot of work to get over a relationship. Put that in your mind ahead of time and it’ll make the process easier.
Today, our Houston matchmakers are going to show the best ways to get over a relationship.
- Let yourself feel the pain.
There’s no use of hiding the pain you feel from the breakup. Don’t try to bury it or hide it because when you allow it to get that far down, it’ll just fester and make things worse. You’ll end up feeling even worse in the long run. You need to let yourself feel the pain of the breakup. Live thorough all the emotions and cry the pain away. Crying really is the body’s way of cleansing itself from pain.
- Never rebound to fill a void.
It’s tempting to want to let someone else take over instead of handling your own emotions. And as much as finding a rebound is recommended for a quick fix, it’s never going to help you get over a breakup.
You’ll have to deal with your emotions one way or another. Stop wasting your time and theirs and heal on your own.
- Talk to your friends.
More than likely, your friends have been through a breakup at one point of their lives. They know how you feel right now and can be there to support you through this difficult time. They’ll be there for you and will want to help you get over the end of your relationship. Reach out to your friends and let them know you need support during this very difficult time.
- Distance yourself from your ex.
Get as far away as you can from your ex. It’s too difficult to learn how to move on from a relationship if they’re around you all the time. The constant reminder will not only be painful, but it’ll also prevent you from getting over your breakup.
- Work out the pain.
When you’re down and out and feeling bad mentally, working on your body and feeling great physically can actually help. It has a lot to do with the positive feelings work outs bring about. A good workout can release feel good endorphins that will help you get over your breakup one day at a time.
- See a therapist if you must.
Not all of us can work through the end of a relationship. Our emotions are sometimes difficult to handle. If you find yourself in this situation, the best thing you can do is go see a therapist. There’s nothing wrong with seeking professional help if you can’t get through your breakup on your own. In fact, this is one of the best ways to really heal and move on in a healthy manner.
Getting over a past relationship isn’t easy, and it’s going to take a lot of time and effort on your part… But it can be done. Follow these six expert tips from our matchmaking and relationship experts and you’ll be well on your way to healing in no time.
If you’re single and looking for a compatible partner, contact our Houston matchmakers today. Let us introduce you to qualities singles in Houston who are fit to date and compatible with you. To reserve your FREE (90-minute) matchmaking consultation, simply fill out the confidential form at the top of the page today.